Close-up of Andrew with short dark hair and a beard, wearing a denim jacket with floral and patterned patches, standing outdoors with a blurred background of greenery and a tree.

It’'s difficult, but taking this step is a sign of strength, bravery, and courage. I want to honor your decision to prioritize yourself and perhaps we can work together to achieve growth and self-improvement in your life.

As interdependent humans, everything we do is relational and connected and when we believe that we’re β€œsick” or β€œbroken”, we’re often not questioning the systems of power and the cultures we grew up in. Our mental health does not exist within a vacuum. My primary work as a therapist involves providing affirmative care to queer, BIPOC, and neurodivergent folks who identify as people-pleasers, perfectionists, overthinkers, and struggle with anxiety. And, this is not all of the work I do.

Hi there, it’s great to see you.

β€œhow you love yourself is how you teach others to love you.”

β€” rupi kaur