Individual Therapy $180 per 50 min session (FAQ for additional info)
Individual therapy can open the door to transforming the relationship with yourself. Creating internal space to tackle external stressors is critical to personal growth and healing. Through utilizing a culturally sensitive, strengths-based approach, individual therapy can help you distinguish between what you can control, reduce the negative impact on your emotional and physical well-being, and provide a safe space for processing difficult emotions. Individually, I work with youth (12+) and adults across the lifespan.
Relationship Therapy $200 per 50 min session : $275 per 75 min session (FAQ for additional info)
Relationship therapy offers a safe and comfortable environment to examine and challenge the beliefs we have about ourselves and our partner(s) within our relationship. The primary work in relationship therapy will navigate early attachment wounds and relational patterns that have been created as well as cultural norms around what constitutes a healthy relationship. Collaboratively, we will aim to combat the stigma surrounding open communication about sex and non-traditional relationship structures (i.e. throuples, cnm/enm, polyamory, relationship anarchy, etc). I work with partners of all backgrounds and relationship structures. Additionally, I see individuals in relationships that are platonic (friendships, colleagues, etc) romantic and/or sexual.
Letter Writing (gender affirmation letters provided for free)
It is my belief that any individual seeking a gender-affirming procedure should not be limited by the need to “prove” their experience. The requirement of letters to undergo gender-affirming procedures furthers the stigmatization, marginalization, and oppression of transgender, gnc, and non-binary folks. To that end, I write letters from an informed consent model that follow the WPATH Standards of Care.
Queer People Pleasers
Mondays, 7pm - 8:15pm PT
$60/session, 4 week commitment*
75 min virtual LGBTQIA+ process and support group (CA residents, 18+) for those who identify as recovering people pleasers
* Ongoing group, accepting new clients each month as space permits. Inquire for more details and interest.
Group Therapy (Active Groups)